Dutch Baby/German Pancakes
1 cup acid medium - whole milk kefir, yogurt, or combination of water and lemon juice (for dairy intolerant)
1 cup whole wheat flour, spelt or kamut, as desired
4-5 large eggs, free range/pastured is our preference, as desired (I used 5)
1/3 cup coconut oil and butter, any combination (I used butter
dash of vanilla extract
Combine acid medium and whole wheat flour. Cover and allow to sit at room temperature for 12-24 hours.
When you are ready to serve, heat oven to 425 degrees. Place oil/butter in small chunks in an 8×11 inch glass baking pan. Place pan in oven to melt. Meanwhile, beat eggs in a blender (or food processor) for 1 minute. Add soaked flour mixture and beat (or process) again for 1 minute. Add dash of vanilla extract.
Pull out the baking pan from oven and rotate around to spread the melted butter/oil around to cover the entire bottom of pan. Slowly pour the pancake batter into the pan. Bake for 20-25 minutes until lightly brown and fluffy. Enjoy!
Yield: 4-6 servings.
1 comment:
I had seen a similar recipe. Maybe I'll have to try them somtime. Is it like a pancake in bar form?
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