Zucchini "Crab" Cakes
2 1/2 cups grated zucchini (I used yellow and green zukes from my garden)
1 egg, beaten (local, free-range, hormone/antibiotic-free)
2 tablespoons butter, melted (organic)
1 cup bread crumbs
1/4 cup minced onion (didn't use it b/c I used seasoned breadcrumbs)
1 teaspoon Old Bay Seasoning
1/4 cup all-purpose flour (didn't use it)
1/2 cup vegetable oil for frying (didn't use it)
(I started by putting my grated zucchini in a colander over a bowl sprinkled with a little salt to bring out the moisture... I let them sit for about 30 minutes.) In a large bowl, combine zucchini, egg, and butter or margarine. Stir in seasoned crumbs, minced onion, and seasoning. Mix well. Shape mixture into patties. Dredge in flour. In a medium skillet, heat oil over medium high heat until hot. Fry patties in oil until golden brown on both sides.
(Instead of frying mine, I put them on a sheet pan and sprayed them with a little EVOO spray, and baked in a 400 degree oven. I baked for about 12 minutes, then flipped them over to bake another 15 minutes.)
2 comments:
These sound good! A great way to use zucchini and get more veggies in your diet. I still need to buy OBS!
I have a ton of zucchini in the garden too so I need to try this
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