Monday, August 15, 2011

Sausage Zucchini Bake

I am still getting quite a few zucchini from our garden, so I've been trying to use it up in tasty ways.  I saw a recipe for sausage zucchini bake on Kitchen Stewardship and thought I'd try it.  I made a few modifications based on things I had on hand, so click on the link above for the original recipe. 

This was really good!  We all really enjoyed it a lot.  I think this is a new favorite way to use up zucchini.  The leftovers were great, too... and for those of you that know me, you know I don't usually care for leftovers... so for me to say they were good is a pretty big thing.  :) 

This is a really affordable recipe.  Even moreso if you have a garden.  The zucchini, tomato, and onion all came from my garden.  The pasta sauce was homemade.  The pork sausage was local, organic, pastured.  I did use up some conventional shredded cheese that I had in the freezer for this, but I'll use local, raw cheese in the future. 

Another great thing about this dish is that it can be prepped ahead.  I prepped everything ahead 24 hours in advance - cooked the sausage/onions, sliced the zucchini and tomato.  So it was super fast to assemble and pop in the oven for dinner.  We've been more pressed for time than normal lately, with my working longer hours at work, so having something easy to prep and get cooking is essential for us these days. 

Something else to note, I only made a 9x9 pan of this, yet I still used the quantities listed below.  It filled my casserole dish to the top, but it was delicious! 

Sausage Zucchini Bake

1 pound sausage
1 chopped onion
1-2 large zucchini
1 jar pasta sauce, preferably homemade
1-2 tomatoes, sliced
2 cups shredded cheese

Slice you zucchini into 1/2" thick slices.  Don't worry about peeling it.  Sprinkle the zucchini with salt and let drain. 

Meanwhile, brown sausage. Saute onion in with the meat. 

Pour a little pasta sauce in a 9×13 glass baking dish. Layer zucchini on top.

Mix the remaining spaghetti sauce in a large bowl with the sauteed meat.  Pour over top of the zucchini.

Layer sliced tomatoes on top, then sprinkle with cheese.  (Look at that yummy tomato... fresh from the garden... I love this time of year!)


Cover and bake at 350 degrees for 30 minutes, then uncover and bake for 15-30 minutes longer, until the cheese is browned and the sides are bubbling.


This post is linked to:
Grain Free Real Food Carnival @ Real Food Forager

1 comment:

Mary Voogt said...

This looks really good! I wouldn't be able to eat it right now with the onions and tomato sauce, but someday I'll have to try it. I think I'm doing a casserole with sausage and zucchini tonight too...but egg based.

LOVE fresh tomatoes. I've been enjoying ours.