Crockpot French Dip Sandwiches
1/2 sweet onion, sliced
2-3 garlic cloves, minced
1 quart homemade beef broth
2 Tablespoons coconut aminos (a healthy alternative to soy sauce)
Water or more beef broth, enough to cover the roast by about 1/2 inch - the amount, or even whether you need it will depend on what size crockpot you are using. I used a 4-qt crock, so I only needed to add about 1/2 cup.
Place roast in crock. Add onions and garlic, broth, coconut aminos, and water, if needed.
Let cook on low all day until meat is very tender and falling off the bone. Remove the meat from crock and shred using two forks. Add shredded meat back into crock. Serve on its own with au jus over top, or on buns with a small ramekin of the au jus for dipping.
If freezing, be sure to include plenty of au jus in your containers.
This post is shared at:
Real Food Forager's Fat Tuesday
Kelly the Kitchen Kop's Real Food Wednesday