Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Monday, June 14, 2010

Crockpot Quinoa and Chicken

I made this a week or two ago. This recipe comes from The Nourishing Gourmet. This is very quick and easy to just throw in the crockpot and its very healthy. And its so yummy, too! It is very versatile, as well. You can throw in whatever kind of veggies you like. I added some garlic and some cannellini beans to ours and was wishing I had some fresh mushrooms to throw in, too. Some spinach thrown in at the end would be really good, too!

Crockpot Chicken and Quinoa

1 cup quinoa (soaked overnight in water, than drained and rinsed in a strainer. If you don’t soak your grains still rinse to remove a bitter substance from the grain)
2 cups of chicken broth
1/2-3/4 cup of white wine (I skipped the wine and just added a little more broth)
2 cups of water
2 teaspoons dried thyme
1 teaspoon of salt
4-6 carrots, peeled and cubed
3 celery, sliced
1 onion, minced
2 chicken breasts or thighs
3 Tablespoons of butter (opt, for added richness and flavor)

Throw all the ingredients in your crockpot, cook on high, 4 hours or on low, 8. Shred the chicken when done, and stir into the stew and you are done!

Friday, May 28, 2010

Quinoa Tabbouleh

I made this quinoa tabbouleh to take on our camping trip this past weekend. We were camping with the Gluten Free Girlie, so I had to make sure all of my food was gluten free. I have been wanting to make quinoa tabbouleh for about a year now, so I figured this would be my chance. I love tabbouleh! And this is a great way to have it if you're gluten free (and even if you're not!). Even Kevin liked this - and he doesn't normally care for tabbouleh. This was very quick and easy to make and is a great summertime healthy salad to take along to your bbq!

Quinoa Tabbouleh

2 cups water
1 cup quinoa
1 pinch salt
1/4 cup olive oil
1/2 teaspoon sea salt
1/4 cup lemon juice
3 tomatoes, diced
1 cucumber, diced
2 bunches green onions, diced
2 carrots, grated
1 cup fresh parsley, chopped
(I added about 2 Tablespoons chopped fresh garlic)

Bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork. Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.