tag:blogger.com,1999:blog-4931315475570983898.post3979358064214961830..comments2024-01-23T09:48:45.014-05:00Comments on Today's Menu - Take It or Leave It: Happy New Year!Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4931315475570983898.post-84642237048026857712011-01-02T19:15:57.751-05:002011-01-02T19:15:57.751-05:00That sounds like good walking to me. I walk about...That sounds like good walking to me. I walk about 2.8mph each day. But I do an 8% incline to up the burn :) About all the faster my belly and legs can handle :PThe Voogtshttps://www.blogger.com/profile/05487791287508649970noreply@blogger.comtag:blogger.com,1999:blog-4931315475570983898.post-58120246142506849052011-01-02T16:25:36.596-05:002011-01-02T16:25:36.596-05:00Thanks, Mary! Yeah, I've been trying to get b...Thanks, Mary! Yeah, I've been trying to get back into the exercise routine for a bit now. Its frustrating that I'm not seeing more result, though... but I think it's probably due to the limited cardio. I can't power walk for very long before I'm just cringing with pain, so the majority of my treadmill walking is at a leisurely pace... usually some where between 3.5 and 4.0. <br /><br />I know quite a few people that have done P90X and have loved the results. Even those that have done it more like a P180X program :) with workouts every other day, rather than every day, have seen great results. I wish the workouts were shorter... its extremely difficult for me to carve out an hour (plus) each day o do the program. So we'll see how things go.Sarahttps://www.blogger.com/profile/17847181183195866349noreply@blogger.comtag:blogger.com,1999:blog-4931315475570983898.post-21297835367882481362011-01-02T07:15:00.208-05:002011-01-02T07:15:00.208-05:00Great goals! Sounds like you've already been ...Great goals! Sounds like you've already been doing well with getting back into a regular exercise routine. Hopefully you can stick to it...with proper equipment :) I'd LOVE an elliptical machine...especially right now. I walk most days, but it definitely does not help the swelling in my legs :P<br /><br />Let me know what you think of the CLO. I don't think I could do the gel. Yuck! I've given it to Rebecca a few times (forgot the last couple days). She seems fine with it. I do usually mix it in with something.<br /><br />This is a great age for Carson to learn a language. I often think I should work on Spanish more with Rebecca...and then forget :P<br /><br />My friend Julie is doing p90x right now. Sounds like she's loving it and seeing good results.<br /><br />Good luck with all of your goals!The Voogtshttps://www.blogger.com/profile/05487791287508649970noreply@blogger.com